You’re one simple choice away
from a happier,
more fulfilled life.
You’re one simple choice
away from a happier,
more fulfilled life.
It’s true! You can achieve the life change you’ve been longing for. A happier marriage. A fulfilling career. A new business.  A healthier body. More confidence. Even an exciting new life adventure! 
Whatever you envision for yourself, change IS possible.
 
The MidLIFE Fixer Upper gives you the power to make it happen. 
You’ve sacrificed a lot to get to this season of your life. These are supposed to be your best years yet, but you can’t shake the feeling that something’s still missing.

Sure, you’re happy. Well, kind of. Sometimes. But if you’re truly being honest with yourself:

You feel stuck.
I was stuck. I wanted everything to change. I could see the life I wanted to live, but I just didn’t know how to get there.
— Patricia L.
I’m Tracy March,
and I hear from women every day who feel as if:
  • Their list of to-dos, responsibilities, and expectations just keeps getting longer.
  • They’re constantly overloaded and stressed, at work and at home.
  • Their marriage is stale, or headed toward divorce.
  • They suffer from never-ending worry, nagging anxiety, and negative thought spirals that are taking a toll on their health.
Deep down, they’re terrified that the life they have now is the life that they’re stuck with. That THIS life is as good as it gets...  
That they’re destined to live lives that just “happen” to them, leaving them with limited choices and little control.

Like you, they crave change. A stronger relationship. A healthier body. A peaceful, positive mind. An escape from the daily grind... 

But these smart women feel powerless to make the changes they long for.

Can you relate? I can.
There I was, in my early 50s, sitting in the ER yet again, when I realized:
my life was killing me.
On the surface, my life seemed pretty amazing. I had a successful career as an author (with an Amazon bestseller), a happy marriage of 20+ years, financial security, and overall good health.

Then dangerous, anxiety-triggered blood pressure spikes landed me in the emergency room twice, facing the threat of a stroke. Clearly something had to change, or my anxiety might just steal my pretty amazing life.

Sitting in the ER, thinking about how things had gone wrong, I realized:
I wasn’t controlling my life. My life was controlling me. 

I’d fallen into a pattern of perfectionism, people-pleasing and passively allowing life to happen to me. I was simply reacting. 

After leaving the hospital, I was determined to turn my life around. Like you, I sought advice and tried new things. Journaling. Self-help books. Meditation. At first, I had no idea what I was doing, and there were lots of days when I wasn’t sure if anything was going to work.
And then, I learned something 
mind-blowing that shifted 
everything for me:
I had the power to choose my thoughts, to create my feelings, and to change my beliefs.
I had the power to design the life I wanted. A life that made me happy. A life that kept me healthy.
I. HAD. THE. POWER.
(And so do you!)
An amazing life coach helped me retrain my mind to focus on positive thoughts, emotions and beliefs, and I eased into a calmer, healthier, more fulfilling life.

I was so inspired by the process that I became a certified health and life coach so I could help others make similar amazing changes in their lives. Since then I’ve coached many women like you through major transformations in their relationships, careers, health, and other areas of their lives.
So many smart women are dedicated to making positive changes in their lives, yet they haven’t been able to achieve the results they desire. It’s certainly not for lack of trying. It’s because they haven’t found the right approach.
Maybe you’ve tried to change unsatisfying areas of your life by keeping a gratitude journal, practicing yoga, reading self-help blogs, or attending retreats. And that’s awesome! I love that you’ve taken action to create a healthier life for yourself.    

Yet, I’m wondering...

Has the big change you want happened? Despite trying lots of helpful strategies, many women continue to struggle in their lives, leaving them feeling frustrated and hopeless. That is, until they learn that the power to change doesn’t come from the outside. It’s already there, on the inside!
Think of it this way...

You can make a house look better by painting the walls, hanging new light fixtures, or adding an accent pillow here and there. But it’s what’s underneath that matters. If the foundation is faulty, no amount of cosmetic change will keep the house from shifting, cracking and crumbling.

The same is true with personal change.
Yoga, journaling, and self-help books are beneficial, but they don’t work by themselves. In fact, they would all be more effective if you 
also learned to manage YOUR MIND.
Your mind is the true center of transformation. It’s where you’ll find your power to change. No amount of forcing things on the outside will create the life you want. You have to learn to manage your thoughts. 

That’s because...

Your thoughts create your feelings. Your feelings produce a response. Your responses shape your life, affecting your relationships, your career, your health and your happiness.
The truth is: Your responses to your thoughts and feelings are what created the life you’re living right now. 

Stuck? Stressed? Scared?  

You don’t have to live that way.

With the right mindset coaching, simple actions and supportive guidance, you can escape the negative life-loop that’s holding you back.
Tracy helped me realize that I have control of my thoughts and feelings. Those, and my beliefs, directly impact my outcomes. I learned that the keys to my success were setting small, attainable goals and keeping myself accountable. Most importantly, Tracy guided me to believe that I deserve to be healthy 
and to make myself a priority.
- Judy K.
Introducing...
The MidLIFE Fixer Upper
The mindset reset coaching experience that teaches you how to manage your thoughts, choose your feelings, make small daily choices, and take imperfect action to turn the life you have into the life you want.
The MidLIFE Fixer Upper helps women go from stuck, stressed, and scared to refreshed, revitalized, and refocused. The coaching focuses on tearing down negative thought patterns to make space for positive change and growth, and helping you 
take small steps toward your big goals. 
Unlike other online coaching programs, The MidLIFE Fixer Upper was created to address specific issues facing women during this unique season of their lives. This exclusive online coaching experience features video sessions, downloadable worksheets, actionable techniques and tools, and a supportive Facebook community, which will help you:
Reclaim your control, so you can create a fulfilling life for yourself (even if you don’t know what that looks 
like yet).
Cultivate the confidence to take action (however small) toward your goals, instead of 
staying stuck.
Train your mind to focus on possibilities, not problems, in any area of your life.
Feel lighter, freer and more relaxed because you know how to make the best choices for yourself, moment-to-moment, day-to-day and into the future.
Say goodbye to the crumbling walls of negativity. It’s demo day!
Here’s how we’ll redesign your life, one building block at a time:
After joining, you’ll get instant access to the first coaching session. Then a new session will be released each week. Every session features video coaching and downloadable worksheets, plus actionable techniques and tools you can use day-to-day.
SESSION ONE
Identify what has you “stuck,” so you can create a blueprint for a happier life
Self-awareness is the key to jumpstarting your transformation. Before you can make smart changes in your life, you first have to know what’s holding you back — and what will move you forward.

In Session One, I’ll teach you how to pinpoint the different types of “stuck” that are affecting your life and how they show up. (These might surprise you!) Then we’ll go through a unique process to set small attainable goals to help you get unstuck and work toward the life you want.

You’ll love these downloadable tools:
  • The MidLIFE Self-Assessment to uncover which areas of your life are in most need of change
  • The Goal-Setting Worksheet to create a vision for your desired future
  • The One Choice Method Reference Sheet to guide you in making the right choices to reach your goals 
  • The Self-Awareness Guide to help you understand what self-awareness is and how to get more of it
SESSION TWO
Fix your thoughts to create a foundation where positivity can grow
Your thoughts create each feeling. Each feeling produces a response. Your responses shape your life. That’s why a healthier mindset starts with managing your thoughts.

In Session Two, you’ll learn how to observe the thoughts streaming through your mind so you can begin to shift them. I’ll also reveal some unhealthy thinking patterns that you might not have viewed as negative. Surprise!

You’ll love these downloadable tools:
  • The Mind Works Model to help you understand how your thoughts influence your reality
  • The Thought Download Worksheet to help you reclaim control of your headspace one thought at a time
  • The Negative Thought Assessment to help you identify hidden negativity and demolish it for good
SESSION THREE
Fine-tune your feelings, so you can choose to feel better every day
There are no wrong feelings, but learning to choose more positive ones helps you feel better about any situation.

In Session Three, I’ll teach you how to choose feelings to improve your mood, and how to know and name feelings so that you control them instead of them controlling you.

You’ll love these downloadable tools:
  • The Find-Your-Feelings Inventory to help you identify habitual feelings and choose those that best serve you
  • The Flip-Your-Feelings Worksheet to guide you in getting clear on how your thoughts create your feelings, and to teach you how to transform negative feelings into positive ones
SESSION FOUR
Create new beliefs to help fast-track your transformation 
Our behavior is controlled by our beliefs about ourselves and the world around us — even if they’re not true.

In Session Four, you’ll learn how to identify change-blocking beliefs, how to create new ones that propel your transformation forward, and how to deal with inevitable resistance from your own brain! 

You’ll love these downloadable tools:
  • The New Design Visualization Exercise to help you get a clear vision of the new you
  • The Thought Ladder Worksheet to create a transformational belief template that you and your brain can agree on
  • The Believing New Things Reframe to practice and reinforce your new beliefs (and get advice from your future self!)
SESSION FIVE
Work through setbacks and self-sabotage to keep you moving forward
Feeling happy ALL the time isn’t realistic. It’s perfectly normal to experience other emotions, and some of them won’t feel good. Allowing them instead of fighting them will help you push through the harder times.

In Session Five, I’ll teach you how to deal with setbacks and self-sabotage during those tougher times. Learn how to keep your mindset redesign on track — no matter what life throws at you.

You’ll love these downloadable tools:
  • The Emotional Expectations Assessment to help you identify how often you expect to be happy, and what emotions you’re willing to feel instead
  • The Self-Sabotaging Behaviors Checklist to help you easily recognize if and how you might be hindering your own progress toward the life you want
SESSION SIX
Navigate daily life using your new mindset tools with confidence and clarity
Stay unstuck forever! Session Six is all about enjoying the rest of your life with your renovated, positive mindset.

We’ll celebrate your progress and cover how to regularly refine your goals. By now, you’ll be amazed by your own transformation, and looking forward to more!  

You’ll love these downloadable tools:
  • The Future Scripting Exercise to create your new future, one written word at a time
  • The Goals Workbench to help you track how far you’ve come in your change journey and guide you in hammering out where you’d like to go next
In addition to the coaching materials and tools, you’ll also…
Get weekly coaching emails over the next five months to support, inspire and motivate you!
Support is an important part of staying on track. That’s why I’ll be sending a little snippet of inspiration or advice to your inbox each week as you work on fixing up your mindset and creating the fulfilling life you deserve. 

Get weekly coaching emails over the next five months to support, inspire and motivate you!
Support is an important part of staying on track. That’s why I’ll be sending a little snippet of inspiration or advice to your inbox each week as you work on fixing up your mindset and creating the fulfilling life you deserve.
Out with the overwhelm. In with the action!
Make the rest of your life the BEST of your life—one small choice at a time.
Inside The MidLIFE Fixer Upper, you’ll learn how to use my proven One Choice Method to make small, consistent choices that have big potential impact.

Approaching change with an “all or nothing” mindset often leads to failure. That’s because focusing on a big shift feels daunting, and your brain is wired to resist. Maybe that’s what has kept you from taking that first critical step toward change. Or maybe you’ve taken action, but it’s been inconsistent. You can’t find your willpower. You’ve lost your motivation. 
And nothing has changed.
The One Choice Method helps you...
  • Move through big barriers by making one small choice at a time — like choosing to focus on joy instead of misery or turning negative thoughts into positive ones.
  • Embrace taking “imperfect” action to create momentum toward your goals.
  • Take action consistently, so that your small choices lead to a bigger transformation over time.
We'll focus on the small actions that have the biggest potential impact on your life.
Turn big change into even BIGGER change with these transformation-boosting bonuses!
When you join The MidLIFE Fixer Upper in the next 72 hours, you also get:
BONUS ONE
The MidLIFE Fixer Upper
Facebook Community
BONUS TWO
Live Q&A Sessions
Every Two Weeks
You are not alone! Join us in The MidLIFE Fixer Upper Facebook community full of women like you who are also creating amazing transformations in their lives. Ask questions, get support and make new, lasting friendships.

Got questions? During the next five months, you’ll be invited to attend live, hour-long Q&A sessions hosted by me once every two weeks. I'll take your questions and offer personalized answers to help keep you fixing up and focused.


BONUS THREE
How Others React When You Change (and How to Deal With It)
One thing is for sure — others will react to the changes you’re making. Some in a positive way, and some, well, not so much. This bonus session will teach you how to react to their responses in a way that best supports a happier life for you (and them!).

BONUS ONE
The MidLIFE Fixer Upper 
Facebook Community

You are not alone! Join us in The MidLIFE Fixer Upper Facebook community full of women like you who are also creating amazing transformations in their lives. Ask questions, get support and make new, lasting friendships.


BONUS TWO
Live Q&A Calls 
Every Two Weeks

Got questions? During the next five months, you’ll be invited to attend live, hour-long Q&A calls hosted by me once every two weeks. I'll take your questions and offer personalized answers to help keep you fixing up and focused.

BONUS THREE
How Others React When You Change (and How to Deal With It) 

One thing is for sure — others will react to the changes you’re making. Some in a positive way, and some, well, not so much. This bonus session will teach you how to react to their responses in a way that best supports a happier life for you (and them!).
Try
The MidLIFE Fixer Upper
risk-free for 30 days with the PROVE IT TO YOURSELF
money-back guarantee.
I’m certain that you can achieve the change you want in your life because I’ve coached many women through similar  transformations using the exact tools and techniques you’ll learn in The MidLIFE Fixer Upper. But that little doubtful voice in your head might be whispering, “Can I really do this?”
Of course YOU CAN!
I believe in you. And I want YOU to believe in you, too. That’s why The MidLIFE Fixer Upper comes with the PROVE IT TO YOURSELF 30-day money-back guarantee.

Here’s how it works. You can join the coaching program, watch the videos, use the tools and spend an entire month applying everything you learn in your daily life. After 30 days, if you’ve been using The MidLIFE Fixer Upper techniques and tools, but you haven’t experienced a positive shift in your thoughts and feelings, simply email me and I’ll refund your money — no questions asked.

Remember, the key to true transformation is consistent ACTION. Simply learning the techniques won’t produce the change you want. You have to PRACTICE what you learn and apply the knowledge to your life.

You deserve the chance to change. And with the PROVE IT TO YOURSELF guarantee, you have nothing to lose and your best life to gain.
That doubtful voice might also be whispering, “Can I afford it?” The real question is, can you afford not to make the changes you want in your life?
Working on the INNER YOU is more valuable than a new haircut, longer-lasting than a pedicure and goes deeper than any facial. Join in and we can work together for far less than the cost of a daily latte.
Exterior improvements fade away, but your mindset makeover will stay with you forever, giving you the knowledge and power to choose the life you want, no matter what challenges you might face. Join The MidLIFE Fixer Upper today to lock in your access to all coaching materials, tools, techniques, support and exclusive bonuses. 

Choose the right plan for you below:
THE BUDGET-FRIENDLY PLAN
Get access to all coaching videos, tools, techniques, support and exclusive bonuses. 
Plus! You’re protected by a 30-day money-back guarantee.
5 monthly payments of $97
  100% Safe and Secure Checkout.
Payment processed through secure gateway networks
THE BEST VALUE PLAN
Get access to all coaching videos, tools, techniques, support and exclusive bonuses. 
You’re protected by a 30-day money-back guarantee. And you save money!
Single payment of $447
  100% Safe and Secure Checkout.
Payment processed through secure gateway networks
These smart women want you to know:
You’re not too old. And It’s never too late.
CUSTOM JAVASCRIPT / HTML
These smart women want you to know:
You’re not too old. And it’s never too late.
CUSTOM JAVASCRIPT / HTML
“But, Tracy, isn’t taking care of myself kind of selfish?”
No, because...
Taking care of yourself is the BEST way for you to take care of others.

When you’re happy and healthy, your relationships improve because you’re kinder to your spouse, to your family, to your friends and even to strangers. You’re a better employee, boss and colleague. You have the courage to rid your life of what makes you unhappy and the confidence to pursue new adventures. Your positive energy is contagious — touching every person you meet.
You deserve a happier YOU. And everyone in your life deserves it, too.
The life you’ll have tomorrow is the one you choose today.
Whatever you decide today, remember this:
If you continue to do nothing, nothing will change.

At best, your life will go on exactly as it is right now. You’ll still feel stuck, unsatisfied and scared that this is how your life will always be.

So, ask yourself:

Are you the person you want to be right now?
Is this how you want to feel for the rest of your life?

If your honest, heartfelt answer is NO!, I encourage you to join The MidLIFE Fixer Upper risk-free for the next 30 days. With the coaching, tools, and a community of like-minded women supporting you, I know you can create the amazing life you envision for yourself.

Years from now, you won’t look back and feel the painful sting of regret of a life half-lived, of a life unfulfilled because...

CHANGE. IS. POSSIBLE.
Yes, you CAN do this.
No, you’re NOT too old.
No, it’s NEVER too late.

The life you’re living is the life you’re choosing. Choose a happier YOU!
Join The MidLIFE Fixer Upper today to lock in your access to all coaching materials and exclusive bonuses (expiring soon!).
Choose the right plan for you below:
THE BUDGET-FRIENDLY PLAN
Get access to all coaching videos, tools, techniques, support and exclusive bonuses. 
Plus! You’re protected by a 30-day money-back guarantee.
5 monthly payments of $97
  100% Safe and Secure Checkout.
Payment processed through secure gateway networks
THE BEST VALUE PLAN
Get access to all coaching videos, tools, techniques, support and exclusive bonuses. 
You’re protected by a 30-day money-back guarantee. And you save money!
Single payment of $447
  100% Safe and Secure Checkout.
Payment processed through secure gateway networks
I learned how to make changes one choice at a time. I’m proud of myself for every good choice I make, because even the smallest thing is a step forward. I don’t feel afraid anymore. I feel empowered.
- Katherine J.
Before joining The MidLIFE Fixer Upper, women like you asked these smart questions:
CUSTOM JAVASCRIPT / HTML
MORE QUESTIONS?
Email us at hello@tracymarch.com.
Copyright @ 2019 - Tracy March. All Rights Reserved.