You’re one simple choice away
from a happier,
more fulfilled life.
You’re one simple choice
away from a happier,
more fulfilled life.
It’s true! You can turn the life you have into a LIFE YOU LOVE. 
Maybe you want a happier marriage. A fulfilling career. A new business.  A healthier body. More confidence. Even an exciting new life adventure! 
Whatever you envision for yourself, you can make it happen.
 
Renovate your life with The MidLIFE Fixer Upper! 
You’ve sacrificed a lot to get to this season of your life. These are supposed to be your best years yet, but you can’t shake the feeling that something’s still missing.

Sure, you’re happy. Well, kind of. Sometimes. 
But truthfully... 

You feel stuck.
I was stuck. I wanted everything to change. I could see the life I wanted to live, but I just didn’t know how to get there.
— Patricia L.
I’m Tracy March,
Certified Health and Life Coach. 
I hear from women every day who feel as if:
  • Their list of to-dos, responsibilities, and expectations just keeps getting longer.
  • They’re constantly overloaded and stressed, at work and at home.
  • Their marriage is stale, or headed toward divorce.
  • They suffer from never-ending worry, nagging anxiety, and negative thought spirals that are taking a toll on their health.
Deep down, they’re terrified that the life they have now is 
the life that they’re stuck with.   
That things are never going to change and that life will continue to just “happen” to them, leaving them with limited choices and little control.

Like you, they really want change. A stronger relationship. A healthier body. A peaceful, positive mind. An escape from the daily grind... 

But these smart women aren't sure how to make the changes they want in their lives.

Can you relate? I can.
There I was, in my early 50s, sitting in the ER yet again, when I realized:
my life was killing me.
On the surface, my life seemed pretty amazing. I had a successful career as an author (I even had an Amazon bestseller!), a happy marriage, financial security, and good health...overall.

Then dangerous, anxiety-triggered blood pressure spikes landed me in the emergency room twice, facing the threat of a stroke. 

Clearly something had to change, or my anxiety might just steal my pretty amazing life.

Sitting in the ER, thinking about how things had gone wrong, I realized:
I wasn’t controlling my life. My life was controlling me. 

I’d fallen into a pattern of perfectionism, people-pleasing and passively allowing life to happen to me. I was simply reacting. 

After leaving the hospital, I was determined to turn my life around. Like you, I got advice and tried new things. Journaling. Self-help books. Meditation. 

At first, I had no idea what I was doing, and there were lots of days when I wasn’t sure if anything was going to work.
And then, I learned something 
mind-blowing that shifted 
everything for me:
I could choose my thoughts, create my feelings, and  change my beliefs.
I could design the life I wanted. A life that made me HAPPY. A life that kept me HEALTHY.
I. HAD. CONTROL.
(And so do you!)
An amazing life coach helped me retrain my mind to focus on positive thoughts, emotions and beliefs, and I eased into a calmer, healthier, more fulfilling life.

I was so inspired by the process that I became a certified health and life coach so I could help others make similar amazing changes in their lives. Since then I’ve coached many women like you through major transformations in their relationships, careers, health, and other areas of their lives.
So many smart women are really focused on making positive changes in their lives, but they haven’t been getting the results they want – and it’s not for lack of trying! 
It’s because they haven’t found 
the right approach.
Maybe you’ve tried to change unsatisfying areas of your life by keeping a gratitude journal, doing yoga, reading self-help blogs, or meditating. And that’s awesome! 

But, I’m wondering...

Has the big change you want happened? 

Even though they've tried some helpful strategies, lots of women are still struggling in their lives, leaving them feeling frustrated and hopeless. That is, until they learn that the key to change doesn’t come from the outside. It’s already there, on the inside! 
Think about it this way...

You can make a house look better by painting the walls, hanging new light fixtures, or adding an accent pillow here and there. But it’s what’s underneath that matters. If the foundation is faulty, no amount of cosmetic change will keep the house from shifting, cracking and crumbling.

The same is true with personal change.
Yoga, journaling, and self-help books can be helpful, but they don’t work 
by themselves. In fact, they'd all be more effective if you also
learned to manage YOUR MIND.
The key to change is in your mind. 

No amount of forcing things on the outside will create the life you want. You have to learn to manage your thoughts. 

That’s because...

Your thoughts create your feelings. Your feelings produce a response. Your responses shape your life – affecting your relationships, your career, your health and your happiness.
The truth is: Your responses to your thoughts and feelings are what created the life you’re living right now. 

Stuck? Stressed? Scared?  

You don’t have to live that way!

With the right mindset coaching, small choices and simple actions, you can escape the negative life-loop that’s holding you back.
Tracy helped me realize that I have control of my thoughts and feelings. Those, and my beliefs, directly impact my outcomes. I learned that the keys to my success were setting small, attainable goals and keeping myself accountable. Most importantly, Tracy guided me to believe that I deserve to be healthy 
and to make myself a priority.
- Judy K.
Introducing...
The MidLIFE Fixer Upper
The mindset reset coaching experience that teaches you how to manage your thoughts, choose your feelings, make small daily choices, and take imperfect action to turn the life you have into a LIFE YOU LOVE!
The MidLIFE Fixer Upper helps women go from stuck, stressed, and scared 
to refreshed, revitalized, and refocused. The coaching teaches you how to demolish negative thought patterns to make space for positive change, 
and helps you take small steps toward your big goals. 
The MidLIFE Fixer Upper is an affordable, QUICK-START online experience featuring video coaching sessions, downloadable worksheets, actionable techniques and tools, 
and a supportive Facebook community, which will help you:
Reclaim your control, so you can create a fulfilling life for yourself (even if you don’t know what that looks like yet).
Gain the confidence to take (small) action toward your (big) goals, instead of 
staying stuck.
Train your mind 
to focus 
on possibilities, 
not problems, in any area of your life.
Feel lighter, freer and more relaxed because you know how to make the best choices for yourself.
Here’s how we’ll renovate your life, 
one building block at a time:
After joining The MidLIFE Fixer Upper, you’ll get instant access to the first coaching session. Then a new session will be released each week. Every session features video coaching and 
downloadable worksheets, plus actionable techniques and tools you can use day-to-day.
SESSION ONE
Identify what has you “stuck,” so you can create a blueprint for a happier life
Before you can make smart changes in your life, you first have to know what’s holding you back — and what will move you forward.

In Session One, I’ll teach you how to pinpoint the different types of “stuck” that are affecting your life and how they show up. (These might surprise you!) Then we’ll go through a unique process to set small attainable goals to help you get unstuck and work toward the life you want.

You’ll love these downloadable tools:
  • The MidLIFE Self-Assessment to uncover which areas of your life are in most need of change
  • The Goal-Setting Worksheet to create a vision for a life you'll love
  • The One Choice Method Guide to guide you make the right choices to reach your goals 
  • The Self-Awareness Guide to help you understand what self-awareness is and how to get more of it
SESSION TWO
Fix your thoughts to create a foundation where positivity can grow
Your thoughts create your feelings. Each feeling produces a response. Your responses shape your life. That’s why a healthier mindset starts with managing your thoughts.

In Session Two, you’ll learn how to observe the thoughts streaming through your mind so you can begin to shift them. I’ll also reveal some unhealthy thinking patterns that you might not have viewed as negative. Surprise!

You’ll love these downloadable tools:
  • The Mind Works Model to help you understand how your thoughts influence your reality
  • The Thought Download Worksheet to help you reclaim control of your headspace, one thought at a time
  • The Negative Thought Assessment to help you identify hidden negativity and demolish it for good
SESSION THREE
Fine-tune your feelings, so you can choose to feel better every day
Learning to choose more positive feelings helps you feel better about any situation.

In Session Three, I’ll teach you how to choose feelings to improve your mood, and how to more precisely identify your feelings so that you control them instead of them controlling you.

You’ll love these downloadable tools:
  • The Find-Your-Feelings Inventory to help you specifically identify feelings and choose those that best serve you
  • The Flip-Your-Feelings Worksheet to help you identify habitual feelings, and to teach you how to transform negative feelings into positive ones
SESSION FOUR
Create new beliefs to help fast-track your transformation 
Our behavior is controlled by our beliefs about ourselves and the world around us — even if they’re not true.

In Session Four, you’ll learn how to identify change-blocking beliefs, how to create new, positive ones, and how to deal with inevitable resistance from your own brain! 

You’ll love these downloadable tools:
  • The Thought Ladder Worksheet to create a transformational belief template that you and your brain can agree on
  • The New Design Visualization Exercise to help you move forward with confidence and clarity 
  • The Believing New Things Reframe to practice and reinforce your new beliefs (and get advice from your future self!)
In addition to the coaching materials and tools, you’ll also…
Get weekly coaching emails 
for six weeks 
to support, inspire and motivate you!
Get weekly coaching emails over the next five months to support, inspire and motivate you!
Support is an important part of staying on track. That’s why I’ll be sending a little snippet of inspiration or advice to your inbox each week as you work on fixing up your mindset and creating the fulfilling life you deserve.
Out with the overwhelm. In with the action!
Make the rest of your life the BEST of your life—one small choice at a time.
Inside The MidLIFE Fixer Upper, you’ll learn how to use my proven One Choice Method to make small, consistent choices that have BIG potential impact.

Approaching change with an “all or nothing” mindset often leads to failure. That’s because focusing on a big shift feels daunting, and your brain is wired to resist. Maybe that’s what has been holding your back. Or maybe you’ve taken action, but it’s been inconsistent. You can’t find your willpower. You’ve lost your motivation. 
And nothing has changed.
The One Choice Method helps you...
  • Move through big barriers by making one small choice at a time — like choosing to focus on joy instead of misery or turning negative thoughts into positive ones.
  • Embrace taking “imperfect” action to create momentum toward your goals.
  • Take action consistently, so that your small choices lead to BIG CHANGES over time.
We'll focus on the small actions that have the biggest potential impact on your life.
Ease into the change you want with THREE change-boosting bonuses!
When you join The MidLIFE Fixer Upper in the next 72 hours, you also get:
BONUS ONE
The MidLIFE Fixer Upper
Facebook Community

BONUS TWO
"Ask Tracy" 
Q&A Forum

You're not alone! Join us in The MidLIFE Fixer Upper Facebook community full of women like you who are also creating amazing transformations in their lives. Interact with me, get support and make new, lasting friendships.


Got questions? 
Post them in the "Ask Tracy" Q&A Forum where you'll receive personalized answers to help keep you fixing up and focused!



BONUS THREE
The How Others React When You Change (and how to deal with it)
Bonus Session

One thing is for sure — others will react to the changes you’re making. Some in a positive way, and some, well, not so much. This bonus session will teach you how to react to their responses in a way that best supports a happier life for you (and them!).
Includes a BONUS TOOL
  • The Communicating About Your Change Checklist to help you ask for support and confidently converse with others about the exciting changes you're making in your life.  

BONUS ONE
The MidLIFE Fixer Upper 
Facebook Community

You are not alone! Join us in The MidLIFE Fixer Upper Facebook community full of women like you who are also creating amazing transformations in their lives. Ask questions, get support and make new, lasting friendships.


BONUS TWO
Live Q&A Calls 
Every Two Weeks

Got questions? During the next five months, you’ll be invited to attend live, hour-long Q&A calls hosted by me once every two weeks. I'll take your questions and offer personalized answers to help keep you fixing up and focused.

BONUS THREE
How Others React When You Change (and How to Deal With It) 

One thing is for sure — others will react to the changes you’re making. Some in a positive way, and some, well, not so much. This bonus session will teach you how to react to their responses in a way that best supports a happier life for you (and them!).
Try
The MidLIFE Fixer Upper
risk-free with the 
PROVE IT TO YOURSELF
money-back guarantee!
I’m certain that you can achieve the change you want 
in your life because I’ve coached many women through similar  transformations using the exact tools and techniques you’ll learn in The MidLIFE Fixer Upper. 
But that doubtful little voice in your head might be whispering, “Can I really do this?”
Of course YOU CAN!
I believe in you. And I want YOU to believe in you, too! That’s why The MidLIFE Fixer Upper comes with the PROVE IT TO YOURSELF 14-day money-back guarantee.

Here’s how it works. You can join the program, experience the coaching, use the tools and techniques, and spend 14 days applying everything you're learning in your daily life. 

If, at any time during those 14 days, you decide that the program isn't right for you, simply email me and I’ll refund your money — 
no questions asked! 

Remember, this affordable, QUICK-START, life-changing program requires consistent ACTION. I wish I could tell you that just learning the techniques would produce the change you want. But it won't. You have to PRACTICE what you learn, apply the knowledge in your life, and CHOOSE the change you deserve!  

And with the PROVE IT TO YOURSELF guarantee, you have nothing to lose and your best life to gain!
That doubtful voice might also be whispering, 
“Can I afford it?” 
The real question is, can you afford not to make 
the changes you want in your life?
Working on the INNER YOU is more valuable than a new haircut, longer-lasting than a pedicure and goes way deeper than any facial. Join The MidLIFE Fixer Upper and we can change your life
for far less than the cost of a daily latte.
Exterior improvements fade away, but your mindset makeover will stay with you forever, giving you the knowledge and power to choose the life you want, no matter what. 
Join The MidLIFE Fixer Upper today to lock in your access to all the 
coaching sessions, tools, techniques, support and exclusive bonuses! 

Choose the right plan for you below:
THE BUDGET-FRIENDLY PLAN
Get access to all coaching sessions, tools, techniques, support and exclusive bonuses. 
Plus, you’re protected by the Prove It to Yourself 14-day money-back guarantee!
3 monthly payments of $77
  100% Safe and Secure Checkout.
Payment processed through secure gateway networks
THE BEST VALUE PLAN
Get access to all coaching sessions, tools, techniques, support and exclusive bonuses. 
You’re protected by the Prove It to Yourself 14-day money-back guarantee. And you save $34!
Single payment of $197
  100% Safe and Secure Checkout.
Payment processed through secure gateway networks
These smart women want you to know:
You’re not too old. And It’s never too late.
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These smart women want you to know:
You’re not too old. And it’s never too late.
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“But, Tracy, isn’t taking care of myself kind of selfish?”
No, because...
Taking care of yourself is the BEST way for you to take care of others.

When you’re happy and healthy, your relationships improve because you’re kinder to your spouse, to your family, to your friends —  even to strangers. You’re a better employee, boss and colleague. You have the courage to rid your life of what makes you unhappy and the confidence to pursue new adventures. Your positive energy is contagious, touching every person you meet.
The life you’ll live tomorrow is the one you choose today!
Whatever you decide today, remember... 
If you continue to do nothing, nothing will change.

Your life will likely go on like it is right now, with you feeling stuck, unsatisfied, overwhelmed and scared that you'll always feel that way. But the life you have now is the life that you're choosing. 

So, ask yourself:

Are you the person you want to be?
Is the way you feel right now the way you want to feel for the rest of your life?

If your honest, heartfelt answer is NO!, 
I encourage you to join The MidLIFE Fixer Upper risk-free. 

Make the best choice. 

Choose a LIFE YOU'LL LOVE!  
Join The MidLIFE Fixer Upper today to lock in your access to all the coaching sessions and 
exclusive bonuses (expiring soon)!
Choose the right plan for you below:
THE BUDGET-FRIENDLY PLAN
Get access to all coaching sessions, tools, techniques, support and exclusive bonuses. 
Plus, you’re protected the Prove It to Yourself 14-day money-back guarantee.
3 monthly payments of $77
  100% Safe and Secure Checkout.
Payment processed through secure gateway networks
THE BEST VALUE PLAN
Get access to all coaching sessions, tools, techniques, support and exclusive bonuses. 
You’re protected by the Prove It to Yourself 14-day money-back guarantee. And you save $34!
Single payment of $197
  100% Safe and Secure Checkout.
Payment processed through secure gateway networks
I learned how to make changes one choice at a time. I’m proud of myself for every good choice I make, because even the smallest thing is a step forward. I don’t feel afraid anymore. I feel empowered.
- Katherine J.
Before joining The MidLIFE Fixer Upper, 
women like you asked these smart questions:
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MORE QUESTIONS?
Email us at hello@tracymarch.com.
Copyright @ 2020 - Tracy March. All Rights Reserved.