On the surface, my life seemed pretty amazing. I had a successful career as an author (I even had an Amazon bestseller!), a happy marriage, financial security, and good health...overall.
Then dangerous, anxiety-triggered blood pressure spikes landed me in the emergency room twice
, facing the threat of a stroke.
Clearly something had to change, or my anxiety might just steal my pretty amazing life.
Sitting in the ER, thinking about how things had gone wrong, I realized: